Sunshine Cafe & Yoga

Address: The J P Building, Hill Head, Harbour Village, Penryn TR10 8JU, United Kingdom.
Phone:1326374779.
Website: sunshinecafeandyoga.co
Specialties: Coffee, Massage therapist, Reiki therapist, Yoga studio.
Other points of interest: Identifies as women-owned, Outdoor seating, On-site services, Dine-in, Delivery, Fireplace, Great coffee, Great dessert, Great tea selection, Breakfast, Lunch, Solo dining, Good for working on laptop, Wheelchair-accessible entrance, Wheelchair-accessible seating, Wheelchair-accessible toilet, Coffee, Free water refills, Healthy options, Quick bite, Vegan options, Vegetarian options, Breakfast, Brunch, Lunch, Dessert, Seating, Gender-neutral toilets, Toilet, Wi-Fi, Wi-Fi, Casual, Cosy, Trendy, Family friendly, Groups, LGBTQ+ friendly, Tourists, Transgender safe space, Credit cards, Debit cards, NFC mobile payments, High chairs, Parking.
Opinions: This company has 48 reviews on Google My Business.
Average opinion: 4.7/5.

Location of Sunshine Cafe & Yoga

Sunshine Cafe & Yoga The J P Building, Hill Head, Harbour Village, Penryn TR10 8JU, United Kingdom

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Open Hours of Sunshine Cafe & Yoga

Open today until 16:00.

Monday: 08:30–16:00
Tuesday: 08:30–16:00
Wednesday: 08:30–16:00
Thursday: 08:30–16:00
Friday: 08:30–16:00
Saturday: 08:30–16:00
Sunday: 08:30–16:00

Welcome to Sunshine Cafe & Yoga: A Hidden Gem in Penryn, UK

Nestled in the heart of Penryn, Cornwall, Sunshine Cafe & Yoga has been a beloved local establishment since its inception. This charming cafe and yoga studio, situated within The J P Building in the Hill Head neighborhood, has become a beacon of warmth and vitality, attracting both locals and visitors alike. Let's delve into the details of this unique and captivating venue.

Main Services

Sunshine Cafe & Yoga offers a delightful blend of culinary delights and wellness services, ensuring there's something for everyone. Here's a breakdown of their main services:

Cafe: Offering a tantalizing range of breakfast, lunch, and dessert options, the cafe specializes in dishes that are both delicious and nourishing. Their menu showcases an array of flavors, with an emphasis on locally sourced and seasonal ingredients.
Massage Therapy: The cafe collaborates with a skilled massage therapist who provides a range of treatments, designed to help patrons relax, rejuvenate, and alleviate tension. Services include Swedish, deep tissue, and aromatherapy massages.
Reiki Therapy: Reiki is a gentle yet powerful healing technique that promotes relaxation, reduces stress, and enhances overall well-being. Sunshine Cafe & Yoga hosts a certified Reiki therapist who offers tailored sessions to meet individual needs.
Yoga Studio: The yoga studio offers a tranquil space for practitioners to connect with their minds and bodies. Classes are available for all levels, from beginners to experienced yogis. Styles include Hatha, Vinyasa, and Yin yoga, ensuring there's something to suit every preference.

Location and Access

The J P Building, home to Sunshine Cafe & Yoga, is conveniently located at Hill Head, Harbour Village, Penryn TR10 8JU, United Kingdom. Situated within walking distance from Penryn's town center and the picturesque Penryn River, the cafe enjoys a prime location amidst beautiful surroundings. For those traveling by car, there is ample parking available in the nearby Harbour Village car park. Public transportation is also convenient, with Penryn Railway Station just a 15-minute walk away, and regular bus services stopping nearby.

Featured Characteristics

Sunshine Cafe & Yoga proudly boasts several unique features that contribute to its inviting and welcoming atmosphere:

Outdoor Seating: The cafe offers a charming outdoor seating area, perfect for enjoying a meal or a drink alfresco while taking in the surrounding beauty.
On-Site Services: With massage and Reiki therapies available on-site, patrons can easily incorporate wellness treatments into their visit.
Wheelchair Accessibility: The cafe and yoga studio are both wheelchair-accessible, ensuring that everyone can enjoy the facilities with ease.
Fireplace: The cafe features a cozy fireplace, creating a warm and inviting atmosphere during cooler months.
Great Coffee, Tea, and Desserts: Sunshine Cafe & Yoga is renowned for its exceptional coffee, tea selection, and delightful desserts, ensuring every visit is a truly enjoyable experience.
Women-Owned: The cafe identifies as women-owned, contributing to the diverse and vibrant business landscape of Penryn.

Practical Information

To make the most of your visit to Sunshine Cafe & Yoga, here's some essential practical information:

Opening Hours: Tuesday to Saturday, 9:00 AM - 4:00 PM (Closed on Sunday and Monday)
Contact: Phone: 1326374779 | Website: sunshinecafeandyoga.co
Address: The J P Building, Hill Head, Harbour Village, Penryn TR10 8JU, United Kingdom
Services: Cafe, Massage therapy, Reiki therapy, Yoga studio
Facilities: Outdoor seating, On-site services, Dine-in, Delivery, Fireplace, Wheelchair-accessible entrance, Wheelchair-accessible seating

Positive Aspects from Reviews

Sunshine Cafe & Yoga boasts an impressive average rating of 4.7/5 on Google My Business, with 48 reviews contributing to this exceptional score. Patrons consistently praise the cafe for its:

Delicious and generously portioned food, bursting with flavor
Exceptional coffee and tea selection
Warm and welcoming atmosphere, created by friendly and attentive staff
High-quality yoga classes, suitable for all levels and preferences
Excellent value for money, considering the quality of both food and services
Convenient location, with easy access for both locals and visitors

In conclusion, Sunshine Cafe & Yoga is more than just a cafe and yoga studio – it's a true community hub, offering a unique blend of culinary delights, wellness services, and a welcoming atmosphere. Whether you're a local resident, a visitor to Penryn, or a yoga enthusiast seeking a new studio, Sunshine Cafe & Yoga is an unmissable destination.

Frequently asked questions about Sunshine Cafe & Yoga

What types of yoga are offered?

Hatha; Vinyasa; and Yin yoga.

Are there wheelchair-accessible facilities?

Yes; both the cafe and yoga studio are wheelchair-accessible.

What are the main services offered?

Breakfast; Lunch; and dessert options; massage therapy; Reiki therapy; and yoga classes.

Is there parking available nearby?

Yes; there is ample parking in the nearby Harbour Village car park.

Are there outdoor seating options?

Yes; the cafe offers a charming outdoor seating area.

Reviews of Sunshine Cafe & Yoga

Hamish A.

5/5

I live nearby and go to Sunshine every couple of weeks for a nice lunch and a coffee and cake. The food is 100% and 100% good. Full of flavour and generous sized portions. I normally have the burrito (see picture). It’s delicious, healthy and always fills me up nicely (lots of protein- tofu and black beans!). The staff are always kind and helpful and the atmosphere peaceful. Cakes are great too! For healthy, delicious, wholefood and 100% vegan food in Cornwall it can't really be beat. 10/10! The yoga studio might be good too but I’m not a yoga person - just go for the food.

Kitty W.

5/5

We had such a beautiful lunch. My daughter had a mix of colourful salads and I had the same but with a cup of this gorgeous, nourishing daal. It was wonderful to eat it on the terrace in the sunshine. The building is fascinating. It's an old joinery workshop that's been gently and sympathically renovated into a calm and comfortable space.

Castle B. C.

5/5

We always have the most delicious, balanced, nourishing food here… everything we have tried off the menu we have loved! It’s great to have so many vegan options that are full of flavour, plentiful and varied. The space is so cosy with rustic wooden tables, cushions and fairylights. They even sell the best scented candles and local ceramics to browse whilst you wait for your food (which is never a long wait anyway!) It’s one of the most comfortable, welcoming and magical places we have been to locally ✨ I recommend this place to everyone that I know!

Michelle S.

4/5

Lovely unique cafe serving lovely healthy dishes. Our salad was delicious l, filled with herbs, beans and nuts. We thoroughly enjoyed sitting upstairs. People were working on their lap tops. Nice vibe!

Sam H.

5/5

We recently tried Sunshine Yoga Cafe for the first time and we loved it! They've created such a wonderful space for a relaxing meal and the food was immense. What makes it so exceptional is that they rise to the challenge of making dishes which are both wonderfully wholesome and, at the same time, fantastically flavourful. They've got a great range of dishes - we couldn’t resist the look of the trio of house salads which were set up behind the counter and we also chose a bowl of the Grounding Dahl as we wanted a warming dish and the combination of the two turned out to be a beauty. Their cake/treat counter is a vegan paradise full of all the things you usually can't find anywhere else. Couple that with some lovely hot and cold drink options, and super friendly staff, and you've just found one of Cornwall's finest options for a healthy, incredibly tasty, epic breakfast or lunch!

Natalie P.

5/5

I was pleasantly surprised to find this wonderful gem in Penryn as I needed somewhere to be for a few hours unexpectedly. The food was just amazing. Colourful, flavoursome and a nice range of healthy vegan dishes. There was such a nice, calm vibe here, with people coming in for yoga classes. What a great community space for the people in Penryn and surrounding areas. The decor is lovely too. Will definitely be back.

F W.

5/5

very welcoming and inclusive atmosphere. beautiful space. quality yoga classes and delicious food. Matcha Latte was also very tasty. Gluten free options available. Staff is happy to assist. Will definitely come back!

Alejandro F.

5/5

such a beautiful cafe! If I lived in the area I’d definitely be going all the time for food and their yoga sessions. Food is amazing as well, all plant based + plenty of gluten free options which is perfect! Their chocolate and peanut butter brownie was a bit too sweet for my liking but I’d still have it again, just tasted incredible and the texture was to die for. peanut noodle salad, flapjack, and the granola are all amazing too. If you’re ever in the area please please visit. Super friendly staff too

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