Intentional Foods (IF Cafe & Market)

Address: 1837 W Guadalupe Rd UNIT 103, Mesa, AZ 85202, United States.
Phone:4802647002.
Website: intentionalfoods.org
Specialties: Coffee, Restaurant.
Other points of interest: Identifies as women-owned, Outdoor seating, Kerbside pickup, Delivery, Takeaway, Dine-in, Fast service, Great coffee, Great dessert, Great tea selection, Serves local specialty, Lunch, Dinner, Solo dining, Good for working on laptop, Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible seating, Wheelchair-accessible toilet, Alcohol, Beer, Cocktails, Coffee, Comfort food, Healthy options, Organic dishes, Prepared foods, Quick bite, Small plates, Spirits, Vegan options, Vegetarian options, Wine, Lunch, Dinner, Catering, Dessert, Seating, Table service, Bar on site, Gender-neutral toilets, Toilet, Wi-Fi, Wi-Fi, Casual, Cosy, Trendy, Family friendly, Groups, LGBTQ+ friendly, Locals, Tourists, Accepts reservations, Credit cards, Debit cards, NFC mobile payments, Good for kids, High chairs, Kids' menu, Free of charge street parking, Free parking lot, Parking.
Opinions: This company has 356 reviews on Google My Business.
Average opinion: 4.8/5.

Location of Intentional Foods (IF Cafe & Market)

Intentional Foods (IF Cafe & Market) 1837 W Guadalupe Rd UNIT 103, Mesa, AZ 85202, United States

Open Hours of Intentional Foods (IF Cafe & Market)

Open today until 20:00.

  • Monday: Closed
  • Tuesday: 10:00–15:00
  • Wednesday: Closed
  • Thursday: Closed
  • Friday: 10:00–20:00
  • Saturday: 10:00–20:00
  • Sunday: Closed

Introduction

Nestled in the heart of Mesa, Arizona, Intentional Foods (IF Cafe & Market) has been making waves in the local culinary scene since its inception. This women-owned eatery, located at 1837 W Guadalupe Rd UNIT 103, has carved a niche for itself by offering a delightful blend of delectable food, exceptional service, and a warm, inviting atmosphere. With a strong focus on intentional and mindful dining, IF Cafe & Market ensures that every meal is not just satisfying but also an experience to remember.

Main Services

  • Cafe: Start your day on the right note with IF Cafe & Market's mouthwatering breakfast options. From hearty scrambles to light and fluffy pancakes, there's something for everyone. Their gourmet coffee and specialty teas are a must-try as well.
  • Restaurant: For lunch and dinner, the menu is a delightful fusion of flavors, with dishes that cater to various dietary preferences and restrictions. From wholesome bowls and salads to scrumptious sandwiches and pizzas, every item is crafted with care and intention.
  • Catering: IF Cafe & Market also offers catering services for events of all sizes. Their customizable menus and exceptional service make them a popular choice for corporate events, weddings, and private parties.
  • Meal Prep Menu: For those looking for healthy and convenient meal options, their meal prep menu is a lifesaver. With a variety of delicious and nourishing meals, it's the perfect solution for busy individuals.
  • IF Foundation: Committed to giving back to the community, IF Cafe & Market has established the IF Foundation. This non-profit organization aims to provide meals to those in need and support local charities.

Location and Access

Situated at 1837 W Guadalupe Rd UNIT 103, Mesa, AZ 85202, United States, IF Cafe & Market is easily accessible from major thoroughfares like US-60 and AZ-101. The cafe is located in the Superstition Springs Center, providing ample parking space for customers. The area is also served by several public transportation options, including the Valley Metro Rail and various bus routes.

Featured Characteristics

  • Allergy-Friendly: One of the standout features of IF Cafe & Market is its commitment to serving customers with food allergies. Their staff is extensively trained to handle various allergens, and they take every precaution to prevent cross-contamination.
  • Outdoor Seating: For those who enjoy dining al fresco, the cafe offers a charming outdoor seating area. It's the perfect spot to enjoy your meal while soaking in the Arizona sunshine.
  • Wheelchair-Accessible: IF Cafe & Market is committed to ensuring that everyone can enjoy their offerings. The cafe is wheelchair-accessible, with wide doorways and ample space between tables.
  • Community Focus: This cafe is more than just a place to eat; it's a hub for the local community. They regularly host events, workshops, and classes, fostering a sense of belonging and connection among their patrons.

Practical Information

Customer Reviews

IF Cafe & Market boasts an impressive average rating of 4.8/5 on Google My Business, with 356 reviews. Customers consistently praise the cafe for its exceptional service, delicious food, and welcoming atmosphere. Some of the positive aspects mentioned in the reviews include:

  • Excellent allergy management, with customers reporting safe and enjoyable experiences despite their allergies.
  • Friendly and knowledgeable staff, who go above and beyond to ensure customer satisfaction.
  • Delicious and creative menu options, with a variety of dishes to suit different tastes and dietary needs.
  • Great coffee and tea selection, with customers appreciating the quality and variety of beverages offered.
  • Comfortable and inviting atmosphere, with both indoor and outdoor seating options.
  • Convenient location and ample parking, making it easy for customers to stop by.

One customer raved, "Since developing food allergies, this was by far the best restaurant experience of my life! We were visiting from out of town and I saw an article on 'Visit Mesa' about the food in Mesa, and Intentional Foods was on the list. I'm so glad we tried it out because it was amazing!"

Frequently asked questions about Intentional Foods (IF Cafe & Market)

What services does Intentional Foods (IF Cafe & Market) offer?

Specialties: Cafe; Restaurant; Among its main services include: (480)-264-7002; info@intentionalfoods; org; 1837 West Guadalupe Road #103; Mesa; Catering; Meal Prep Menu.

Where is Intentional Foods (IF Cafe & Market) located?

Intentional Foods (IF Cafe & Market) is located at Address: 1837 W Guadalupe Rd UNIT 103; Mesa; AZ 85202; United States.

How can I contact Intentional Foods (IF Cafe & Market)?

You can contact Intentional Foods (IF Cafe & Market) by phone at Phone: 4802647002..

What do customers say about Intentional Foods (IF Cafe & Market)?

Intentional Foods (IF Cafe & Market) has Opinions: This company has 356 reviews on Google My Business; customer reviews; with an average rating of Average opinion: 4; 8/5; out of 5.

What additional information can I learn about Intentional Foods (IF Cafe & Market)?

I've been here twice and both experiences have been superb! The staff is very friendly and super knowledgable about any type of allergies. They really take the allergy thing seriously here and you don't need to worry.

Reviews of Intentional Foods (IF Cafe & Market)

Intentional Foods (IF Cafe & Market) - Mesa, Arizona
Jennifer R.
5/5

Since developing food allergies, this was by far the best restaurant experience of my life! We were visiting from out of town and I saw an article on “Visit Mesa” about the food inclusion initiative they have. Only people with allergies understand the anxiety around eating out and hoping you won’t accidentally be exposed. The first thing we were asked was “What are your allergies?” My mind was instantly at ease. The food was wonderful and the service amazing! I can’t wait to come back.

Intentional Foods (IF Cafe & Market) - Mesa, Arizona
Sydney R.
5/5

The food: totally awesome and safe to eat! The service: wonderful, showstopping, spectacular. The vibes: immaculate.

Intentional Foods (IF Cafe & Market) - Mesa, Arizona
Dana P.
5/5

Honestly, I think I talk about this restaurant at least once a week 😅 I love being able to turn my anxiety off a little bit when I come here because everything on the menu is safe for my (multiple) allergies and I can eat without worry. Everything I've ever ordered here has been delicious, the staff is friendly and the owners are incredibly kind.

Intentional Foods (IF Cafe & Market) - Mesa, Arizona
Diarra H.
5/5
Intentional Foods (IF Cafe & Market) - Mesa, Arizona
Mon M.
5/5

I can't even express the joy I had walking in this place!!! Everything we had was delicious, and they even have baked goods!!! Yay!!! I would not hesitate to come back here. Thank you for making a safe place for those of us with a food allergy. 🥰🥰 I met two friends here, both from different states, and they were also really happy.

Intentional Foods (IF Cafe & Market) - Mesa, Arizona
GlutenFreeFoodie
5/5

Ned and Lisa deserve 10 stars for their amazing food! The delicious factor is out of this world, not to mention their incredible customer service. I seriously can't eat here enough; I crave their meals - so healthy and such perfect combos of ingredients. And the baked goods? WOW. The churro donut is a must, but literally everything I've tried has been excellent. I think it's key to note that my husband, who has zero food allergies, also loves this place and quite genuinely chooses it over other dining options, so don't let the allergy free part of it stop you from dining here if you don't have food allergies. He is also the toughest critic of gluten free foods and is absolutely obsessed with their apple fritter donut. Thank you, Ned and Lisa, for creating this heavenly place!

Intentional Foods (IF Cafe & Market) - Mesa, Arizona
Jessica B.
5/5

Our new favorite place to eat. We will be booking our next birthday party there. We ate without any worries for the first time since being diagnosed with dietary restrictions. The owner and their daughter were there and the explained about their intention to pick better foods that also taste better. Wow I wish I could rate the food more stars!! A must go to place in Arizona.

Intentional Foods (IF Cafe & Market) - Mesa, Arizona
Krystal M.
5/5

Intentional Foods is truly a gem! Not only do they serve up some of the most delicious desserts I’ve ever had, but their entire menu is thoughtfully created to be gluten-free and allergy-friendly—something that makes dining here feel safe, welcoming, and full of love. The staff is absolutely wonderful; every visit feels like being cared for by family. Their kindness and attention make the whole experience even sweeter. As for the food—wow. The Quinoa Sauté is an absolute must-try, bursting with flavor and perfectly satisfying and grab the carrot ginger soup from the cold case. And when it comes to their pastries, you honestly can’t go wrong. Every single one I’ve tried has been incredible—they truly never miss! Intentional Foods is more than just a restaurant; it’s a place that feeds both body and soul. Highly recommend! 🌿💛

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